Pregnant woman practicing gentle prenatal aerial yoga stretching using fabric hammocks in a bright indoor yoga studio with greenery and wooden floor
Aerial & Pilates

Build Strength, Flexibility & Endurance

Combine aerial techniques, pole, and pilates to achieve peak performance and meaningful fitness gains.

Our Services

Pole Dance

28 €

Push your PR with dynamic pole exercises that improve coordination and strength.

Personal Pilates Training

40 €

Focused pilates training aimed at maximum performance and functional fitness.

Personal Aerial Training

45 €

Personalized programs to develop strength, endurance, and aerial techniques.

Aerial Yoga

22 €

Combine mental calmness with endurance and flexibility through the unique aerial yoga experience.

Pilates

20 €

Boost functional strength and flexibility with pilates classes tailored to your needs.

Aerial Silk Classes

25 €

Develop strength and flexibility with aerial silk techniques, perfect for functional training and endurance.

Aerial Hoop

30 €

Strengthen your core and improve balance with dynamic aerial hoop exercises.

Professional

SEFI KOUVELA - Aerial & Pilates Coach

SEFI KOUVELA

Aerial & Pilates Coach

The owner of Pulsar brings deep expertise in aerial techniques and pilates, blending instruction with personalized programs that elevate performance. Her commitment to advancing physical fitness makes Pulsar a unique training space.

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Aerial yoga gym training session with kids dressed in colorful costumes on aerial silks and a smiling instructor kneeling in front

About Us

Pulsar in Kalamata merges aerial arts with pilates and aerial yoga, highlighting functional training as a key to strength and flexibility. Here, we create personal records and genuine gains through innovative training methods.

@pulsar_aerialtechniques

Our Location

VISIT US
Makedonias 9, Kalamata

Contact & Hours

OPENING HOURS

OPEN NOW
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
Closed
Sunday
Closed
VISIT US
Makedonias 9, Kalamata
Instagram@pulsar_aerialtechniques

Frequently Asked Questions

Bookings are simple through our website where you can select the class type and schedule that suits you best.

We offer aerial silk, aerial hoop, pilates, aerial yoga, and pole dance classes, as well as personal training for specialized instruction.

Our studio is at Makedonias 9 in Kalamata, easily accessible from the city center.

Cancellations can be made up to 24 hours before the class without penalty. Later cancellations may incur a fee.

No, we offer classes for all levels, from beginners to advanced, with a strong focus on safety and proper technique.